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Victoria Patenaude, a North American Voice and Communication Consultant, shares her insights on how to overcome communication fears, especially for native and non-native English speakers in a cross-cultural setting.
We discuss the nervous system's role in communication, the challenges of American English, and practical strategies to reduce fear in high-stakes situations.
Victoria also shares her proprietary auditory recalibration framework designed to improve language fluency. We explore techniques to build confidence, align voice with messaging, and address limiting beliefs.
This episode is packed with actionable advice for anyone looking to improve their communication skills in a multicultural environment.
🟪 Timestamps
(00:00) Trailer (01:50) Why Communication Skills Fail Under Pressure (03:36) Overcoming Fear in Public Speaking (06:00) The Role of Past Experiences in Communication (15:36) Framework for Improving Communication Skills (18:28) Silent Saboteurs that are Preventing You From Mastering English Language (25:56) Getting rid of the English Baggage (35:13) Losing and Relearning a Language (37:13) Cross-cultural Communication in Team Settings (41:54) Addressing Communication Challenges and Practical Exercise on Gabe (45:47) Expressive Writing and Cognitive Behavioral Therapy
🟪 Connect with Victoria Patenaude
🟪 Connect with Gabe Marusca - https://www.gabemarusca.com/bio
🟪 Support the Show
Until Next Week,
Pura Vida!