Dr Tara Swart - What Science Says About Non Monogamy

Jan 7, 2025

01:28:39

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What is the truth behind delaying sex in the early days of your relationship?

Dive deep into the neuroscience of love, trust, and connection with Dr. Tara Swart, a renowned neuroscientist and psychiatrist.

Explore the role of oxytocin and learn how neuro-plasticity is reshaping our brains and revolutionising our relationships.

Dr. Swart provides practical tips on reigniting passion and maintaining closeness in relationships.

Discover a neuroscientist’s secrets to sustaining a deep emotional connection with others and ensure your relationships thrive.

Follow Dr Tara here:

https://g2ul0.app.link/xkHuM1JgWPb

Follow me here:

https://www.instagram.com/needtotalk

Sections:

00:00 Intro

01:57 How Brain Function Influences Relationships

04:44 Dr. Tara's Definition of Love Explained

09:00 Oxytocin: The Key Chemical in Relationships

12:24 The Crucial Role of Dopamine in Emotional Health

13:17 Understanding the Importance of Vasopressin in Human Bonds

14:14 Ideal Timing for Intimacy in New Relationships

24:30 The Impact of Brain Chemistry on Fatherhood

28:19 Effects of Pornography on the Brain

28:55 Brain Changes from Attending Sex Parties

33:33 The Science Behind Attraction and Scent

35:46 Factors That Shape Our Perception of Attractiveness

40:03 Tinder Ad

40:51 Exploring 'The Source': How to Access Your Inner Power

42:22 Manifesting Desires: Practical Steps to Bring Dreams to Reality

51:33 The Tetris Effect: How Activities Shape Our Brains

57:16 How to Align Actions With Your Manifestation Goals

1:03:01 Social Contagion: Understanding Its Influence

1:06:25 Modern Strategies to Manage Cortisol

1:12:53 The Impact of Cortisol on Brain Function

1:19:58 Two Surprising Facts You Didn't Know

1:22:39 Most Memorable Conversations: A Look Back

1:23:42 Key Takeaways from Paul's Discussion

1:27:34 Adobe Advertising Review