71. Choose Happiness

During my studies in college, I took many philosophy courses and one constant all the way from Ancient Greece to the present was that all human beings seek happiness. Based on what I had seen in my life so far, I didn’t really believe that was true.

Now, after my decades of work with clients and couples, I agree with the wisdom of that assertion. The problem is that most people don’t really know how to get the happiness they seek. In my 6 Keys of an Intimate Marriage, the key of “Choose Happiness” ties in with uncompromising intimacy in that you are honoring the truth that lives within you.

Listen for a story about a couple I’ve worked with and how choosing happiness has improved communication in their marriage, reduced resentment, and made them both feel much better as they worked through the keys.

I’d really love to hear what came up for you in this episode. Contact Alexandra and share your thoughts here: https://www.alexandrastockwell.com/contact/

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