Empowered Through Compassion: EMDR and IFS Informed Therapy
Helping Through Structure: Pre-interview with helpful terms
Nov 27, 2023
Kendhal Hart, a specialist in EMDR and IFS terms, discusses exploring extreme parts, memory networks, and self energy in therapy. They delve into the true self and mental balance through EMDR structure, as well as the phases and magic of EMDR therapy including bilateral stimulation and SUD tracking.
11:23
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Quick takeaways
- IFS model identifies trauma as burdens held by parts for healing.
- EMDR's phases lead to profound neural shifts and adaptive resolutions for trauma processing.
Deep dives
Combining IFS and EMDR Models for Trauma Healing
The podcast episode delves into the combination of Internal Family Systems (IFS) and Eye Movement Desensitization and Reprocessing (EMDR) models for trauma therapy. It highlights how these models work together to target trauma and access neural networks of extreme parts within the individual's system. By identifying trauma as burdens held by parts in the IFS model and utilizing the processing phases of EMDR, therapists aim to release these burdens and facilitate healing. The discussion emphasizes the importance of self-energy in IFS and the transformative power of EMDR's processing phases in creating neural shifts and adaptive resolutions.
