5min chapter

Empowered Through Compassion: EMDR and IFS Informed Therapy cover image

Helping Through Structure: Pre-interview with helpful terms

Empowered Through Compassion: EMDR and IFS Informed Therapy

CHAPTER

Exploring the Phases and Magic of EMDR Therapy

Exploring the foundational stages of EMDR therapy, from history taking and trauma identification to building self-energy for effective healing. Learn about the mind's innate healing capabilities and the key techniques like bilateral stimulation and SUD tracking in the transformative EMDR process.

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