Yellow Chair Collective: The Podcast What to Expect from Couples Therapy? | Jessie Li, LMFT
Do you want to get expert advice from a licensed therapist about couples therapy? Join Jessie Li for an in-depth look at Couples Therapy 101. From small talk to serious conversations, learn how to make the most out of your time with your partner in therapy. Get the tips and tricks you need to make the most of your time and get the help you need to resolve any issues between you and your partner. Tune in for Couples Therapy 101 with Jessie Li now!
Disclaimer: Not intended to be a substitute for clinical and/or medical help, please refer to medical doctor or primary therapist as needed.
Time Stamps
00:00 What does “couple as one unit” mean?
01:24 What is value-setting for couples?
02:37 What is a “healthy” couple?
06:46 Managing when the other person changes?
09:39 Getting to ‘okay enough’ to say goodbye?
10:43 How do you control the emotion that you feel through the screen as a therapist?
11:51 When do you know that a couple is rushing the process?
13:18 How to sift through advice you read online in therapy
14:36 Relational tools that couples can use TODAY?
19:05 #1 Tool Jessie personally loves to use with clients
21:03 Non-Important Thing Couples Mistakenly Focus on
23:52 Jessie’s Favorite Resource Given to Couples
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