In honor of this being the 25th episode of the show (!!), I decided to go back to how I started this podcast and share a solo episode.

In this episode, I touch on the importance of remembering that social media is a combination of highlight reels. We must remember to differentiate between what we see online/entertainment and reality, in a healthy manner.

We've all dealt with comparing ourselves to what we've seen online and thinking we have to live up to a specific image to feel "good enough." Instead, let's aim to focus on our strengths and what makes us unique.

I hope this episode can inspire you to look at yourself with fresh eyes - to appreciate who you are, instead of who you think you need to be.

In addition, we must remember that everyone is going through something - even those who seem to have it "all figured out." We never know the full story, so let's remember to be kind to one another.

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