Arno Galmarini, Moxy For Hockey & Training Physiological Limiters || Episode #73 [EN]

Arno Galmarini is a Performance Coach and the founder of Origym in Scuol. Links:  Gym: http://www.origym.ch IG: https://www.instagram.com/origym.ch Coaching: http://www.elite-training.ch IG: https://www.instagram.com/getelitetraining/ Using Moxy in Physical Preparation for Hockey: https://www.youtube.com/watch?v=rlvlZNbqX4U

The music track is: https://open.spotify.com/track/00VAmAD9jH90gASBsF0t7P?si=Op9W-xhKSMSFRp_R-aF4Ww 

Topics: 0:00 - Intro 0:21 - Start 0:47 - Your Background 3:31 - Your first encounter with Moxy 5:21 - What insights does Moxy give you in training? 11:45 - Moxy testing with hockey players 20:34 - On Ice vs Off Ice testing (do they correlate?) 35:03 - Other sports you’ve used Moxy with 37:35 - Training different physiological limitations 55:42 - Origym

 

Full Video Interview: https://youtu.be/pIsNvxUdsXs