The chaos of our technologically driven and speeding lives has made us extremely carefree about a lot of things. Whatever we need is now available at the click of a button or phone call. This extreme reliance on technology has affected the way we prioritize our health.
The Brand Called You is pleased to welcome fitness guru Shwetambari Shetty on the podcast today! Shwetambari is a fitness expert at Cult Fit. And in today’s very motivating interview, she shares with us her journey in the fitness industry. Shwetambari opines the increasing importance of body movement. She believes that activity as common as walking can also make a big difference. She throws light on the power of natural and seasonal foods. Shweta also tells her about her book!
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