

S3 Ep46: Meal Plans: For or Against?
May 5, 2021
21:26
Meal plans. What are the pros and cons of following one - and do we recommend it?
We get asked this question a lot - so in this episode we offer advice and guidance, as well as revealing how our approach continues to get phenomenal long lasting results for our clients and positively transforms their relationship with food.
To join our FREE 30 minute workshop on Thursday 6th May at 12.30pm UK time, click the link below:
https://midlifementors.kartra.com/page/6pillars
You can also hear about our news and stay up to date by subsribing to our newsletter at the below link:
https://midlifementors.kartra.com/page/newsletter
And we invite you to join our ever growing private Facebook group - The Midlife Mentors Community here:
https://www.facebook.com/groups/themidlifementorscommunity
Finally find workshops, workouts and previous live coffee morning Q&As here:
https://www.youtube.com/c/themidlifementors
For everything else go to: https://www.themidlifementors.com
Email: team@themidlifementors.com
We get asked this question a lot - so in this episode we offer advice and guidance, as well as revealing how our approach continues to get phenomenal long lasting results for our clients and positively transforms their relationship with food.
To join our FREE 30 minute workshop on Thursday 6th May at 12.30pm UK time, click the link below:
https://midlifementors.kartra.com/page/6pillars
You can also hear about our news and stay up to date by subsribing to our newsletter at the below link:
https://midlifementors.kartra.com/page/newsletter
And we invite you to join our ever growing private Facebook group - The Midlife Mentors Community here:
https://www.facebook.com/groups/themidlifementorscommunity
Finally find workshops, workouts and previous live coffee morning Q&As here:
https://www.youtube.com/c/themidlifementors
For everything else go to: https://www.themidlifementors.com
Email: team@themidlifementors.com
The Midlife Male Handbook available now:
Amazon
Waterstones
WH Smith
Please remember, if you find the show helpful or it makes you laugh, motivates and inspires you - please do like, share and rate us. We don't run ads on the podcast or for the show, because we want to keep it as enjoyable for you to listen as possible. So if you can help us spread the word, we'd be incredibly grateful.
For more information about The Midlife Mentors, click the below link:
https://linktr.ee/themidlifementors.com
Tik Tok: @themidlifementors
IG: @midlifementors