Chris and Sam sat down with Jason Tuori to discuss running shoes and their impact on injury risk and performance. Jason is a Physical Therapist, Performance Coach at the University of Rochester, and the co-host of PT Inquest and The PT Podcast Network. We dive into: do shoes actually reduce injury risk, can they improve performance, does it matter which type of shoes to buy, design considerations, super shoes, shoes in the context of a clinical examination and decision making, and much more. 

More about Jason: 

Jason’s Instagram

Jason’s Twitter

PT Inquest

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Watch the full episode: https://youtu.be/QnwKP21V5KQ 

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@dr.surdykapt

@tony.comella

@chrishughen

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This episode was produced by Matt Hunter.