Enneagram & Coffee Shadow Work for Enneagram Type Four
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Feb 27, 2025 Dive into the emotional depth of Enneagram Type Fours as they confront self-comparison and find significance. Explore shadow work, revealing hidden parts of their identity while fostering self-acceptance. Discover how to balance the search for meaningful work with practical job realities. Navigate the complexities of relationships and emotional intensity with tools for greater connection and understanding. This engaging journey encourages embracing all facets of oneself for authentic growth.
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Four's Strengths Linked to Shadows
- Enneagram Type Four's strengths and shadows are closely linked through emotional depth and turbulence.
- Their quest for authenticity can cause self-isolation and rejection of ordinary parts of themselves.
Overcome Envy and Comparison
- Avoid believing that others have it easier; this fuels envy and the "grass is greener" mindset.
- Recognize your unique worth beyond perceived missing qualities or external factors.
Break Emotional Loops
- Take action to break emotional loops and avoid self-sabotage rooted in fear of being ordinary.
- Embrace practical solutions rather than prolonging suffering through repetitive negative thoughts or behaviors.