Her Best Self | Eating Disorder Recovery Podcast, Disordered Eating, Anorexia, Bulimia, Orthorexia, Body Image, Food Freedom, Calorie Counting, Obsessive Exercise, Food Restriction EP 57: The Importance of Community When You Struggle With Disordered Eating + an Invite to Join the HBS Society!
Hey Sis,
Today on the podcast I'm talking about the power of Community.
Disordered eating is personal, it's secretive, it causes isolation.
But in order to dig yourself out of the unhealthy patterns & behaviors keeping you stuck, you will need a positive uplifting community to help support you in the process.
There are many benefits of joining a community of women with the same desires & dreams of freedom. In Episode 57, I share 4 big reasons why community is so imperative in the success of your recovery.
You weren't meant to do this alone.
In fact, I highly encourage you NOT to try to recover alone.
So, if you are looking for fellowship, love, inspo & accountability from those who are struggling with many of the same things you are....come join us today!
"Community is so much more than belonging to something; it's about doing something together that makes belonging matter." ~Brian Solis
I hope today's show encourages you to reach out for help & support during your recovery journey. It would be an honor to have you join our private community where myself & other ladies who have "been there" & "done that" or "are doing that" can inspire you & uplift you along the way.
You can join us in the HBS Society here: http://www.facebook.com/groups/herbestselfsociety/
with love & hugs,
lindsey
Find All the Things -＞ www.lindseynichol.com
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Coach with Me -＞www.lindseynichol.com/apply-for-coaching
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Email me directly -> info@lindseynichol.com
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Join the free FB community -> www.facebook.com/groups/herbestselfsociety/
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Need a helping hand guiding you girl!? You don’t have to do this alone!
Step 1: Go all IN! Decide to commit to yourself & your future! Do it scared girlfriend. Just do it!
Step 2: Apply for limited 1:1 & let’s work together at www.lindseynichol.com/apply-for-coaching
Step 3: Leverage the FB community for support & stay tuned for all the resources up & coming to help serve you!
YOU TOTALLY GOT THIS!
* While I am a certified health coach, anorexia survivor & eating disorder recovery coach, I do not intend the use of this message to serve as medical advice. Please refer to the disclaimer here in the show & be sure to contact a licensed clinical provider if you are struggling with an eating disorder.