30 + Days of No Alcohol- Here's What I Learned

I committed to 30 days of no alcohol in the month of November. I am not an alcoholic, but I do recognize that consuming alcohol has many negative health affects. I have been mindful & intentional with my alcohol consumption more so as I have gotten older, & the benefits I experience from being alcohol free are pretty incredible. 

"If it wasn't hard, everyone would do it. It's the hard that makes it great."

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