Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18
Introduction
00:00 • 2min
The Agony Answer: Ginger Bars
01:50 • 2min
How Much Have You Paid for Milk Chocolate?
03:23 • 2min
How to Sexed Yourself in a Gym
05:01 • 2min
The Importance of Interval Training
06:48 • 2min
The Three Types of People I Don't Like in the Gym
08:24 • 2min
The Importance of Going to the Gym Together
10:14 • 2min
How to Tell Yourself You Need a Tighter Pair of Boxes
12:09 • 2min
The Importance of Knowing Yourself
13:46 • 2min
The Perfect Gym Out of Pilates
15:34 • 2min
The Importance of Comfort at the Gym
17:16 • 2min
How to Deal With Gym Etiquette
18:47 • 2min
The Importance of Body Language
20:31 • 2min
The Importance of Good Etiquette in the Gym
22:05 • 2min
The Importance of Etiquette in the Gym
23:54 • 2min
The Importance of Gym Etiquette
25:26 • 2min
How to Be a Good Man
27:13 • 2min
How to Lose Weight and Keep It Off
28:49 • 3min