If you're feeling stuck, confused, or like you're going backwards, I have an important message for you. Those feelings are often a sign you're on the verge of a major uplevel in your life or business. In this episode, I share three surprising signs that indicate you're about to expand in a big way - from parts of your life no longer fitting, to an urge to slow down and go inward, to even experiencing grief. I know these feelings can be uncomfortable, but I'm here to tell you they're actually necessary for your transformation. 

HIGHLIGHTS

01:00 Recognizing patterns from past expansions.

03:15 Three signs you’re about to have a major uplevel.

14:00 What had to change in my calendar to slow down during seasons of expansion.

18:00 How it actually feels before a massive expansion. 

21:15 The 5 stages of grief as your life, and you, change.

27:30 Who do you need in your corner as you’re going through an uplevel?

29:15 How to find friends who are also on growth journeys. 

29:45 How I’m leaning in and trusting the process. 

RESOURCES + LINKS

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