THROWBACK: How to Be Intentional and Achieve Your Goals This Year

In this episode, I challenge you to not just choose a word but to embody it fully. To have the life you dream of, you need to "be her now" and wear your aspirations like a uniform. I share my personal journey of expansion in 2023 and how I made it the most expansive year of my life by being intentional with my actions.

I introduce a powerful exercise called the Stop, Start, and Find exercise, which I learned from my mentor, Lori Harder. This exercise will help you get clear on what you need to start doing, stop doing, and find in your life to make your Word of the Year a reality.

So grab that pen and paper, and let's get to work. Reflect on what changes you need to make to align with your chosen word. Remember, it's the daily actions and decisions that will lead to a transformative year.

If you're ready to take on 2024 with intention and purpose, listen to this episode, complete the exercise, and share your Word of the Year with me. Let's hold each other accountable and make this year truly remarkable.

GRAB YOUR BE HER NOW SWEATSHIRT HERE

00:00:00 - Embodying Your Dream Life
00:01:34 - The Power of a Word of the Year
00:03:09 - Intentionality and Expansion
00:04:13 - The Be Her Now Movement
00:05:07 - Stop, Start, and Find Exercise

 

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