Savage Perspective Podcast The Wonderful World of Exogenous Ketones with Mike and UJ of Tecton Life
Sep 22, 2023
56:37
Are you confused about exogenous ketones and their benefits? On this episode, I welcomed the co-founders of Tecton Life, Mike Chesne and Udaiyan Jatar, to give us a breakdown of their products and the science behind exogenous ketones. If you've ever considered trying exogenous ketones, then this is the episode for you.
What we discussed:
- Exogenous ketones and their market history (1:20)
- The differences between a ketone salt and a ketone ester (4:17)
- Gastrointestinal distress from ketone salts (9:50)
- Options within the ketone salt realm (13:23)
- Ketone supplements and their effects on the body (17:06)
- Exogenous ketones and brain health (22:15)
- The science behind exogenous ketones and their weight loss benefits (28:16)
- Ketones as a source of fuel and their effect on metabolic health (35:30)
- Improved sleep and digestion (40:59)
- How athletes can benefit from exogenous ketones (45:48)
- The dual fuel phenomenon (48:26)
Where to learn more about Tecton Life and to purchase:
- Tecton Life (use code KS2023 for a discount)
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