Jessica Terrier - Competing with ReviveStronger, Being Too Lean, Reverse Diet

Today we're joined by Jessica Terrier, a coach with Revive Stronger

0:00- Intro
1:00- Jess’s recent season
6:00- Reversing out of the diet
8:50- How low calories have to get
12:40- Post show feels
19:40- The pressures of being lean
23:30- Do you caution people against getting lean Website and Coaching: https://brainsandgainspodcast.com/

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