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ReThinking

Bringing out the good in kids —and parents— with Becky Kennedy (Re-release)

Jan 2, 2024
41:44
Snipd AI
Becky Kennedy, a clinical psychologist known as Dr. Becky on Instagram, challenges the belief that parents should make their kids happy. She discusses setting boundaries, teaching kindness, and the value of feedback in parenting. Kennedy emphasizes the importance of repair in parenting, apologizing, and reconnecting with children.
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Podcast summary created with Snipd AI

Quick takeaways

  • Clarity in parenting involves setting boundaries and providing validation, leading to better understanding, improved behavior, and stronger connections with children.
  • Parents should redefine success, teach emotional regulation skills, and engage in open-ended questions and seeking feedback to strengthen connections with their children.

Deep dives

The Importance of Clarity in Parenting

Dr. Becky Kennedy, a clinical psychologist and founder of Good Inside, discusses the importance of clarity in parenting. She emphasizes that knowing and understanding a parent's role is crucial for effective parenting. A parent's job consists of setting boundaries and providing validation to their children. Boundaries help children feel safe and answer the question of whether they are safe. Validation involves acknowledging and accepting children's emotions, even if they are different from the parent's own experience. Dr. Kennedy highlights that clarity in parenting leads to better understanding, improved behavior, and stronger connections with children.

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