We all define burnout in our own ways. What I mean by this is that only you can know when you're really on the edge of losing your joy and energy for life. I have felt this edge lately. For this reason, I am deciding - finally - to practice a bit of self-care around my content creation. It has been nearly 3 years, and I have never missed a week of this podcast. In order to refill my cup and take the advice I'm always giving you, I will be taking a break for the next several weeks. Don't worry - I'm not going totally dark! I will be on Instagram every day with graphics and guidance, and running several virtual retreats. Join me! The one today was totally great.

I'll be back here in November will all new episodes. I promise it will be worth the wait. I appreciate your support and patience as I take back a bit of myself. XOXO n.

CLICK HERE FOR NEW LIVE VIRTUAL RETREAT OPPORTUNITIES FOR THE FALL:

https://www.thecureforchronicpain.com/work-with-nicole

Past virtual retreats recordings available for sale now on my website:

https://www.thecureforchronicpain.com/buy-retreat-recordings

GET 50% OFF ONE YEAR OF THE CURABLE APP: go to www.getcurable.com/nicole

My new course FREEDOM FROM AN ANXIOUS LIFE, is available now. Click here for all the details and to purchase!
PLEASE RATE AND REVIEW THE PODCAST HERE TO HELP OTHERS FIND IT!
If you are interested in supporting the many free resources I offer to get this message to the global community, please consider donating to my cause on my website, www.thecureforchronicpain.com. Look for the DONATE button on the home page. Thank you so much!

ALL MY RESOURCES:

Instagram: Follow me on insta @nicolesachslcsw for tons of new content
Website: The Cure for Chronic Pain
YouTube: The Cure for Chronic Pain with Nicole Sachs, LCSW
Book: The Meaning of Truth
Online Course: FREEDOM FROM CHRONIC PAIN
FB Closed Group: Nicole Sachs' Support Circle
OMEGA General info: OMEGA INSTITUTE
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S1 Ep153: Episode 153 - Burnout, Self-Worth, and Self-Pity