In this episode, Warner talks about excited states like anger, the trouble with online community, and our attachment to ego. How do we “reinforce the Self” and how do we begin to work with our anger (trigger work? just noticing?)? Two questions Brad and Gwen talk about that we invite you to discuss in the comment section at Buddhist Geeks.

This is part 2 of a three-part series. Listen to Part 1: Buddhism is Something that Old Folks Do & Part 3: It’s Like Phil Donahue!

Episode Links:

• Hardcore Zen: Punk Rock, Monster Movies, & the Truth about Reality ( http://bit.ly/aAN0U7 )
• Sit Down and Shut Up: Punk Rock Commentaries on Buddha, God, Truth, Sex, Death, and Dogen’s Treasury of the Right Dharma Eye ( http://bit.ly/bC0Bf6 )

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