Learn True Health with Ashley James

401 This One Plant Is Doubling Healing Time of The Gut, Relieving Symptoms and Ending Acid Reflux, IBS, GERD, Crones, Type Two Diabetes, Acne, Eczema, and Psoriasis with Dr. Michael Haley

31 snips
Dec 31, 2019
Dr. Michael Haley, a medical professional specializing in gut health, discusses the healing properties of Aloe Vera gel. Topics include the benefits of ingesting Aloe Vera gel, the importance of elimination diets, the differences between filtered and unfiltered Aloe Vera gel, and the potential dangers of excessive consumption. The podcast also explores the influence of organisms in our gut, the benefits of growing one's own food, and the dosages and methods of consuming frozen Aloe gel. Don't miss out on the special offer for listeners!
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ANECDOTE

Ashley James' Personal GERD Healing

  • Ashley James healed her persistent GERD naturally by drinking aloe vera juice daily.
  • Her first step into holistic health began with aloe vera, which impressed her deeply.
ADVICE

Use Food-Symptom Journals

  • Keep a food-symptom journal documenting what you eat and how you feel to identify problematic foods.
  • Gradually reintroduce foods one at a time to learn which support or harm your gut.
ADVICE

Elimination Diet Basics

  • Start elimination diets with very basic foods like bone stock until your body stabilizes.
  • Introduce new foods slowly one at a time to discover personal tolerance and healing foods.
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