In this episode we have a Special Guest Bryn Jafri. He is the owner and a coach at 3 Kings Athletics.

Bryn has been in the crossfit community from the very beginning. He shares his story of how he got started in health and fitness and how it led him to open one of the largest affiliates in Indiana.

He shares with us the variety of classes his gym has to offer the members as well as how social distancing has effected his gym, and how it will continue to effect it.

From loaning out the gym equipment, to setting up zoom classes to starting a YouTube Channel, Bryn is no stranger to having to use innovation in order to overcome some obstacles. He discusses his efforts on how he has kept his members engaged into fitness during the pandemic.

Lastly, he walks us through his process and plans for re-opening his affiliate and what this will entail as far as modifications to the class schedule.

I for one as a member of the crossfit community am so happy to call Bryn not only a friend but a great coach!

Be sure to check them out at:

https://threekingsathletics.com/

Follow them at: https://www.instagram.com/3kings_athletics/

YouTube: https://www.youtube.com/watch?v=ifIHGYGJHn4&feature=youtu.be

10400 Pleasant St, Noblesville, IN 46060

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