Rob Killed It On Bad Thoughts | Not Today, Pal

SPONSORS: - Head to https://acorns.com/nottoday or download the Acorns app to get started. - Take advantage of Ridge’s Memorial Day Sale and get UP TO 40% Off right now by going to https://www.Ridge.com/NOTTODAY #ridgepod - Sign up for a $1 per month trial period at https://shopify.com/nottoday, all lowercase This week on Not Today Pal, Rob and Jamie are back with a jam-packed episode that dives into everything from childhood school lunches to adult frustrations—like group photos and room dividers (Rob’s really fired up!). Rob reflects on his re-entry into acting after the two revisit a local screening of Bad Thoughts while sharing their own reactions to the newly launched series. Jamie’s fresh off a girls’ trip—and exhausted from too much talking—and shares how her career day presentation at their son’s school totally flopped. The duo also relive some cringey cafeteria memories and tackle another voicemail from Johnny Questions. Things get deeper when Jamie opens up about her past struggles with eating disorders and her ongoing journey with weight and body image issues. They also touch on Love on the Spectrum, misconceptions about autism, and how meeting your heroes might actually be the move—just ask Beau! Plus: a Japanese surprise, more childhood nostalgia, Cutter’s texting habits, and more. It’s a wild ride of laughter, honesty, and total chaos—just the way you like it. Have a question for Rob and Jamie? Reach out at nottodaypalpodcast@gmail.com Not Today, Pal Ep. 94 https://www.instagram.com/jamielynnsigler https://www.instagram.com/nottodaypalshow https://store.ymhstudios.com Chapters 00:00:00 - Intro 00:00:55 - Thoughts On "Bad Thoughts" + Rob's Acting 00:07:45 - Japanese Not Today Pal 00:09:57 - School Lunches + Love On The Spectrum 00:18:47 - Voicemail: Johnny Questions Again 00:22:02 - The Worst School Lunch + Beau Meeting Parker McCollum 00:26:51 - Rob Is Heated 00:36:51 - Memory Lane + Rob & Jamie's First Meeting 00:42:48 - Eating Disorder Struggle 00:50:55 - Wrap Up

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