
Dad Tired Leading Your Family Without Words
Jan 21, 2026
Explore the profound impact of touch in family dynamics. Discover how a simple hug can release oxytocin, enhancing emotional safety and reducing stress. Learn how fathers can calm children during meltdowns and strengthen bonds with wives through intentional, non-sexual touch. Delve into Gospel stories where Jesus demonstrates the healing power of touch before words. Uncover the spiritual significance of being present without trying to fix problems—sometimes, just being close is enough.
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Episode notes
Touch Before Transformation
- Jerrad recounts Jesus touching a contagious leper and healing him after the touch.
- He also describes Jesus holding a blind man's hand to lead him, highlighting touch before transformation.
The Supernatural Power Of Touch
- Jerrad suggests touch has a supernatural quality and deep meaning beyond words.
- He links biblical examples to the emotional power of touch for healing and safety.
Use Long Hugs To Calm And Connect
- Give full, intentional hugs lasting around 20 seconds to release oxytocin and calm stress.
- Use long embraces with kids in meltdowns instead of words or pep talks to lower cortisol and soothe them.
