The Sadhguru Podcast - Of Mystics and Mistakes

#1404 - AIIMS Hosts Sadhguru

Oct 31, 2025
Sadhguru, a renowned yogi and founder of the Isha Foundation, shares insights on the 'Miracle of the Mind' at AIIMS in New Delhi. He discusses the distinction between human attention and machine data, emphasizing the importance of consciousness. Addressing mobile addiction, Sadhguru highlights the need for mindfulness. He explores the healing power of sound, meditation's benefits, and the purpose of life in medicine, urging doctors to approach their vocation joyfully. With anecdotes and a seven-minute stress-reduction meditation, Sadhguru inspires a deeper understanding of life's potential.
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INSIGHT

Attention Determines How Much Life Opens Up

  • Life opens up in proportion to the intensity and quality of your attention.
  • Using only intellect is like driving a car on one wheel and causes stress and breakdown.
INSIGHT

Intelligence Is Whole-Body, Not Just Brain-Based

  • Memory and intelligence exist throughout the body, not just the brain.
  • Relying only on head-based intellect causes stress because other body intelligence is unused.
ADVICE

Treat Compulsiveness, Not The Phone

  • Mobile phones are not the problem; lack of consciousness and compulsiveness is.
  • Practice conscious use and include everyone in healthy habits rather than blaming technology.
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