It's Time to Think Differently About Productivity

Katherine Morgan Schafler, a psychotherapist and author known for her insightful work on perfectionism, dives into the shifting landscape of productivity. She argues that avoiding burnout requires a focus on energy management rather than just task completion. The discussion highlights the significance of self-compassion and mindfulness, suggesting that true productivity stems from emotional well-being and connection. Listeners are encouraged to rethink what makes them feel alive, prioritizing long-term resilience over the traditional hustle.