TUNE IN and LEARN:
The secrets behind performance of pro athletes who perform better with age
Nutrition and diet principles that work across the board for all athletes
What is NOT on the plate of athletes for maximum performance and recovery
What is the
number one training strategy among athletes and coaches to perform the best at any agePlay On: The New Science of Elite Performance at Any Age by Jeff BercoviciQuestions? Want me to talk about and solve your health and performance, weight loss challenges?
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Behavior-First, Executive, Leadership and Optimal Performance Coach 360, Change Leadership & Culture Transformation Consultant