Listening to Your Inner Wisdom (with author Yasmine Cheyenne)
Jun 11, 2024
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Author Yasmine Cheyenne and Cleo Wade discuss tapping into inner wisdom, redefining intentions, community healing, personal growth through challenges, spiritual practices, embracing emotions, intention through curiosity, friendship in healing, and holding space for oneself and others.
Embrace vulnerability for self-healing and growth by listening to inner wisdom.
Value of community and vulnerability in personal healing and growth journeys.
Redefine intentions, embrace self-awareness, and hold space for life's difficulties.
Deep dives
Embracing Vulnerability and Self-Healing
Embracing vulnerability and self-healing is highlighted through Yasmin Cheyenne's journey in 'Wisdom of the Path', where she shares her struggles and triumphs. By redefining intentions and focusing on self-awareness, she guides others to listen to their inner wisdom and find healing. The value of holding space for life's difficulties, embracing community, and practicing vulnerability is emphasized for personal growth and inner strength.
The Journey of Healing and Self-Discovery
Yasmin Cheyenne's path from being an Air Force veteran to a healer and author is a testament to the transformative power of healing. Her experiences working with trauma survivors led her to embrace self-healing practices and confront life's challenges. Through writing and connecting to her inner self, she discovered the importance of facing difficult moments to spark personal growth and change.
Navigating Challenges and Finding Joy Amidst Hardship
The podcast delves into the complexities of finding joy amidst hardship and disappointment. It explores how individuals struggle to balance societal expectations with personal desires, especially in relationships and parenthood. By acknowledging the duality of experiences and embracing vulnerability, the conversation highlights the importance of navigating challenges with grace and compassion.
The Power of Meditation and Setting Intentions
The transformative journey of meditation and setting intentions is a central theme discussed in Yasmin Cheyenne's work. From initial resistance to stillness to redefining the concept of intention, the podcast highlights the process of self-discovery and healing through mindfulness. Emphasizing the significance of curiosity, playfulness, and valuing personal wants, the conversation advocates for embracing the journey of self-exploration and growth.
Community, Healing, and Holding Space
The concept of community, healing, and holding space for oneself and others is underscored throughout the discussion. Encouraging open and honest conversations, the importance of creating a supportive community for sharing experiences is emphasized. By fostering connections, offering vulnerability, and practicing active listening, individuals can enrich their healing journeys and personal growth.
Embracing Vulnerability and Self-Healing
Embracing vulnerability and self-healing is highlighted through Yasmin Cheyenne's journey in 'Wisdom of the Path', where she shares her struggles and triumphs. By redefining intentions and focusing on self-awareness, she guides others to listen to their inner wisdom and find healing. The value of holding space for life's difficulties, embracing community, and practicing vulnerability is emphasized for personal growth and inner strength.
Cleo Wade is joined by the Wisdom of the Path author to talk about tapping into the power of your inner wisdom, ways for redefining your intentions, and the value of community and vulnerability in the healing process.
