Hey All, this is Lacintha sitting in for Chris.

Today was a day of spontaneous fun. I got to turn the microphone on Chris Liddle, host of "The Lifestyle Chase".

We gathered around my kitchen table and spoke about Chris' earlier years, his advice to his younger self, the path he has always traveled on as a leader and coach, his musical background and on how he really feels about Nicki Minaj and Cardi B ;). 

I hope you enjoy this episode and that you learna little bit more about this lovely human.

You'll be able to find this episode on Spotify, iTunes, Google Play, Apple Music, the link in Chris' bio or at www.yegfitness.ca.

Please help him promote the stories shared on The Lifestyle Chase by giving a rating or sharing on social media. 

Thank you to Chris for opening himself up to us here and thank you for listening.