Hey Re-Leaders, Jon Chasteen here on the ReLeader podcast, and in today's episode, were breaking down the vital role of emotional intelligence (EQ) in our leadership journey. We'll dive into the core competencies of high EQ leaders – self-awareness, self-management, social awareness, and relationship management. As re-leaders navigating the complexities of rebuilding, these EQ skills are our ninja tools for effective leadership. I'll highlight how mastering emotional intelligence impacts conflict resolution, team dynamics, and organizational success. So, let's slow down, pay attention to the details, and elevate our relational leadership. Share this episode with your fellow Re-Leaders, connect with me on Instagram @jonchasteen, and remember, go fix some broke stuff with a heart-led approach. Stay tuned for more ReLeader insights! ------------------------------ Grab a copy of my new book ReLeader: https://www.amazon.com/ReLeader-How-What-Didnt-Break/dp/1960870106 ------------------------------ Takeaways Emotional intelligence (EQ) is a crucial trait for leaders, as it allows them to manage tension, prioritize long-term benefits, and navigate human emotion. The four core competencies of emotional intelligence are self-awareness, self-management, social awareness, and relationship management. Leaders with high EQ are able to resolve conflict effectively, build strong teams, and create a positive organizational culture. Developing emotional intelligence requires self-evaluation, self-management, and the ability to read and manage social dynamics. ------------------------------ Chapters 00:00 Introduction and the Importance of Emotional Intelligence 03:12 The Gift of Emotional Intelligence 04:35 The Impact of Emotional Intelligence on Leadership 08:28 The Core Competencies of Emotional Intelligence 14:10 Self-Awareness: The First Competency 18:50 Self-Management: The Second Competency 20:18 Social Awareness: The Third Competency 24:11 Relationship Management: The Fourth Competency 28:02 Conclusion and Call to Action Learn more about your ad choices. Visit megaphone.fm/adchoices