Chill & Prosper with Denise Duffield-Thomas
How to have a life and business
Mar 21, 2024
Exploring the impact of intertwining personal life with business priorities, finding joy beyond work through dance, balancing work with hobbies for mental refreshment, setting boundaries for better work-life balance, prioritizing energy over constant productivity, and exploring wealth and outsourcing tasks for more joy in life and work.
35:41
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Quick takeaways
- Finding pleasure outside work helps in balancing life and business.
- Engaging in artistic endeavors provides a break and enhances creativity in business.
Deep dives
Finding Pleasure Beyond Work: Dance, Art, and Saunas
Discovering the importance of finding pleasure outside of work, the speaker shared her journey of reintroducing dance and ballet classes into her routine. By engaging in activities like tap and burlesque classes, she found a balance between work and personal enjoyment. Emphasizing the efficiency gained by scheduling non-negotiable activities, such as ballet classes, the speaker highlighted the benefits of creating boundaries to separate work from personal time.
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