

#75: Permission To Take Up Space & Feel Pleasure In Sex
6 snips Feb 4, 2025
Discover the journey of embracing personal authenticity in sexual experiences. The discussion highlights the importance of prioritizing one's own pleasure over societal expectations. Gain insights into fostering deeper intimacy through self-exploration and open communication. Tips for building confidence and taking up space in sexual encounters are shared, aiming to empower listeners to fully enjoy their intimate lives.
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Hannah's Sex Act Revelation
- Hannah realized she was pretending her pleasure didn't matter in sex, faking orgasms and rushing to avoid inconvenience.
- This pattern led to resentment and decreased desire, as she ignored her true needs and felt disconnected.
Sex Mirrors Relationship Patterns
- Sex reflects relationship dynamics and reveals patterns outside the bedroom.
- Small changes in the bedroom around authenticity impact relationship dynamics exponentially.
Why We Shrink in Sex
- Shrinking in sex often comes from people-pleasing conditioning, fear of being a burden, and lack of pleasure confidence.
- Avoidance of discomfort leads to enduring unpleasurable sex, harming desire and connection.