Original Strength Bodcast cover image

Original Strength Bodcast

BodCast Episode 205: The Risks of Movement

Jan 10, 2025
08:56

In this episode, Tim answers questions about the safety of moving and how much moving should you do. This is a short but hopefully very useful episode. Please share it with those you care about.

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner