The High Performance Podcast Callum Wilson: Opening Up About His Haunted Past and the Battles You Didn’t See (E353)
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May 26, 2025 
Callum Wilson, a Premier League striker for Newcastle United, shares his gripping journey from a chaotic childhood to professional success. He opens up about battling suicidal thoughts as a teen and how football became his refuge. Eddie Howe's mentorship and therapy were pivotal in his healing process. Callum reflects on the lessons learned from injuries, the importance of supporting younger players, and the transformative power of vulnerability. His story emphasizes resilience, mental health awareness, and the strength found in community and connection.
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Callum's Harrowing Childhood Struggles
- Callum Wilson battled suicidal thoughts as a 12-13 year old amidst domestic violence and chaos at home.
- Football gave him a hopeful escape and a purpose to strive towards a better life.
Smiling as a Coping Mask
- Callum often smiled to mask deep inner pain and lasted friendships due to constant moves.
- He learned to overwhelm negativity with positivity as a vital coping mechanism.
Embrace Therapy for Strength
- Seek professional help when setbacks overwhelm and old traumas resurface.
- Speaking openly to a therapist can provide relief and is a sign of strength, not weakness.