Win the Day 232. Life by Design with Dr. John Demartini (polymath, human behavior expert, author of 40 self-help books) 💡
“Your values become your destiny.” — Mahatma Gandhi
Dr. John Demartini is a polymath and world-renowned human behavior expert.
He is the author of 40 self-development books translated into 36 languages, founder of revolutionary psychology tool the Demartini Method, and renowned speaker in 100+ countries.
He was also a leading cast member in the hit 2006 film The Secret.
As a lifelong student, Dr. Demartini has studied 30,000+ books across all the defined academic disciplines. His mission is to share knowledge and wisdom that empowers you to become a master of your own life and destiny.
In this episode:
• How to identify your highest values.
• The biggest barriers to unlocking your potential.
• The daily rituals that help you win each day.
• How to master your mind to create the life you want.
Let’s WIN THE DAY with Dr. John Demartini!
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🎬 Episode website (including 4K video, full transcript, best quotes, etc.): https://jameswhitt.com/232-win-the-day-podcast-dr-john-demartini
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Episode links:
🎯 Download your FREE Win the Day action plan
🎁 Gift from Dr. Demartini “Awaken Your Astronomical Vision” (free audio)
📚 ‘Balance the Mind, Heal the Body: The New Science of Wellness’ by Dr. John Demartini
⚡ Dr. John Demartini website
📷 Dr. John Demartini Instagram
📝 Dr. John Demartini Facebook
🎬 Subscribe to Win the Day YouTube channel
💚 Give the Win the Day podcast a 5-star rating on Apple Podcasts
🙏 Give the Win the Day podcast a 5-star rating on Spotify
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Timemarkers:
00:00 Who is Dr. John Demartini
1:33 Interview starts
2:48 The moment that changed John Demartini’s life forever
5:55 Fill your day with high priority actions that inspire you
7:05 How to transform any negative event into something positive
8:35 You only grieve the loss of things you seek
11:01 The two forms of grief
12:07 How to see the positive in severe trauma (cancer, abuse, etc.)
12:56 New book ‘Balance the Mind, Heal the Body’
14:35 How to identify your hierarchy of values
20:18 Download your FREE Win the Day Action Plan
21:08 How to instantly improve your marriage
27:02 How to help a spouse with an addiction
30:24 How to overcome anxiety
34:18 Rethink your bad habits
35:10 Fixing people who are stuck in their ways
40:22 Live by design, not by duty
43:15 The Universe is your playground (how to win in ALL areas of your life)
45:58 Your values dictate your actions (e.g. physical health)
47:08 John Demartini daily routine
48:28 Live by priority – and how to identify what’s important to you
52:47 How chronic stress manifests in physical pain – and how to eliminate stress forever
56:38 If you're on defense, you're not prepared
1:00:50 What people get wrong about the Law of Attraction
1:02:20 Affirmation
1:02:41 Rocket Round
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Onward and upward always…
#WinTheDay
PS — Enjoyed this episode? You'll love this one, too: Episode 226: Energize Your Life with Erin King