EP 496: Recovering from Anxious Attachment Style: How to Become Secure Pt. 1

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Today’s episode, we are diving into understanding Anxious Attachment Style! 

Inside today’s episode: 

Understanding the roots of Anxious Attachment Style 

The 4-Step Process to rewire your brain to become securely attached 

Uncovering the neurobiology behind anxious attachment style 

Aaaaand so much more! 

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Give yourself the gift of healing; it’s the best thing you can do for your future self, and you deserve it. 

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