In this episode of the Smarter Not Harder Podcast, skincare expert Amitay Eshel discusses the science behind skin aging, skincare routines, and innovative techniques to improve skin health. Amitay discusses the skin-brain axis, different cell types in the skin, the impact of artificial light and toxins, as well as holistic approaches to skincare, including sunscreen usage, vitamin C, and spermidine.   Join us as we delve into:+ Elevating skincare with biohacking techniques. + Balancing appearance and actual skin aging. + Why antioxidants are crucial in skincare routines. + How environmental factors influence skin health.   This episode is for you if: - You're curious about the science behind skin aging. - You're concerned with oxidative stress and skin protection. - You’re seeking comprehensive skincare knowledge. - You want expert insights into skincare myths vs. facts.   You can also find this episode on… YouTube: https://youtu.be/-KU_VriZPjM Find more from Amitay Eshel:Instagram: https://www.instagram.com/amitay_eshel/ Young Goose: https://www.younggoose.com/ Biohacking Beauty Podcast: Biohacking Beauty: The Anti-Aging Skincare Podcast Podcast - Apple Podcasts Find more from Smarter Not Harder: Website: https://troscriptions.com/blogs/podcast | https://homehope.org Instagram: @troscriptions | @homehopeorg Get 10% Off your purchase of the Metabolomics Module by using PODCAST10 at https://www.homehope.org Get 10% Off your Troscriptions purchase by using POD10 at https://www.troscriptions.com Get daily content from the hosts of Smarter Not Harder by following @troscriptions on Instagram.