volunteer_activism ADVICE Gradual Earlier Wake-Up ios_share
Get up earlier gradually to create quiet morning time that boosts mood and productivity.
Ease into waking earlier by shifting alarm 15 minutes earlier every few days until goal time.
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question_answer ANECDOTE Benefits of Early Rising ios_share
Kara wakes at 5 a.m. despite initial skepticism, finding cherished quiet that enables productivity.
Earlier waking improves her mood, making her less irritable with her kids compared to waking with them.
play_arrow Listen from 02:14 Save
volunteer_activism ADVICE Plan Your Morning Purposefully ios_share
Plan your morning time with 3-5 actionable tasks that boost your mindset and sense of accomplishment.
Include exercise, spiritual time, and manageable homemaking chores to fuel body, mind, and spirit.
play_arrow Listen from 03:27 Save
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Episode 2573:
Cara Harvey shares a simple three-step method to help busy women craft a realistic and empowering morning routine that aligns with their goals and daily responsibilities. By focusing on mindset, manageable planning, and personal priorities, listeners will discover how to start their mornings with intention rather than chaos.
Read along with the original article(s) here: https://apurposedrivenmom.com/create-morning-routine-3-easy-steps/
Quotes to ponder:
"Your mornings set the tone for the rest of the day."
"You don't need a two-hour morning routine to feel successful, you just need one that makes sense for you."
"Start small, and build a routine that helps you thrive instead of one that overwhelms you."
Episode references:
The Miracle Morning: https://miraclemorning.com/
The 12 Week Year: https://12weekyear.com/
The 5 AM Miracle: https://www.jeffsanders.com/5ammiracle
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