The Raelan Agle Podcast 28: How MEMORY Reprocessing Gave Lalita Her LIFE Back... After 11 Bedbound Years!
In this episode, Lalita Holmes, a neuroplasticity coach from Tasmania, shares her story of overcoming 17 years of chronic pain, fatigue, fibromyalgia, and lupus—11 of those years she was bedridden.
She talks about how she fully recovered through memory reprocessing and brain retraining, using techniques like FasterEFT and tapping to address traumatic experiences - this helped stop her cell danger response and led to her complete recovery.
-------
✅ Become a Channel Member! Your support makes a huge difference in recording and sharing stories of ME/CFS and Long Covid recovery 👇
https://www.youtube.com/channel/UCy4EjD4exCbtuGQkSa71ozA/join
CONNECT WITH LALITA HOLMES:
🏠 Lalita's Website - https://stressfreefast.com.au/
📸 Lalita's Instagram - https://www.instagram.com/lalita_stress_free_fast
👉Lalita's Youtube - https://www.youtube.com/@lalitaholmesstressfreefast1897/
🧠 Subscribe to Lalita's Online Course - https://landing.mailerlite.com/webforms/landing/a0d4f7
MENTIONED IN THIS EPISODE:
📕 Cured: The New Science of Spontaneous Healing by Jeffrey Rediger - https://amzn.to/2FVgCI1
📗 The Mindbody Prescription by Dr. Sarno - https://amzn.to/45lBtuQ
👦🏻 FasterEFT - https://stressfreefast.com.au/fastereft-for-trauma-and-ptsd/
👦🏻 Dr. Robert Naviaux's work on the cell danger response - https://pubmed.ncbi.nlm.nih.gov/31877376/
🧠 Julia Shaw: Is Memory Just an Illusion? - https://www.youtube.com/watch?v=owAeCKiM_4A
👩🏻 Daniela Schiller on Neuroengineering - https://www.youtube.com/watch?v=0SahZEDi82c
👦🏻 Robert Gene, FasterEFT Example - https://www.youtube.com/watch?v=UnTwiQY2hcM
-------
RECOVERY STORIES SUMMARISED:
✅ Subscribe to my weekly newsletter for a bullet-point summary from our latest recovery interview 💌 https://mailchi.mp/3bd95045319b/raelan-agle
✅ Come join me in my new course!
🧠 Brain Retraining 101: For ME/CFS and Long Covid Recovery. Enroll now: https://raelan-agle-s-school1.teachable.com/p/brain_retraining_101
-------
WANT TO BE A GUEST ON MY CHANNEL? LET ME KNOW HERE: 👉 https://forms.gle/qF2TXFzGVcJCbc6E6
LEARN MORE:
✅ Check out my book! 📖 Finding Freedom: Escaping From the Prison of Chronic Fatigue Syndrome. View on Amazon - https://amzn.to/2LtzBcl
✅ Join my free course! 👩🏻 Lifestyle Pacing: Tools for Optimizing Your Energy and Achieving Your Goals (join for FREE with this affiliate link) - https://skl.sh/3BMsuqk
✅ Need help with food? 🥝 Join my course Mastering Meal Planning: Stress Less, Enjoy More, & Thrive - https://bit.ly/40SDHyM
LET’S BE FRIENDS:
🌐 Visit My Website - https://raelanagle.com
💻 Join my Facebook group - https://www.facebook.com/groups/healingmecfs
📸 Instagram - https://www.instagram.com/raelan.agle
…
NOTE: This description may contain affiliate links to products I enjoy using myself. As an Amazon Associate, I earn from qualifying purchases. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support!
REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you.
#mecfsrecovery #braintraining #memoryreboot