The Glow Up Secrets 79. how to have BETTER relationships | compatibility, attachment styles, emotional maturity & more
Jul 13, 2023
41:56
Hi my loves 🦋 Today's episode is part 6 of our summer glow up series where we chat:
-how to become self aware of your wants and needs in a relationship
-my analysis of esther perels masterclass on relationships
-understanding your family dynamics and how they play a role in your adult realtionships
-understanding the root of our compatibility
-why some people seek freedom, while others seek security in relationships
-understanding ones need for autonomy in relationships
-loyalty and how that can translate into a fawn (trauma) response
-breaking up with the stories you tell yourself about love and relationships
-learning to develop emotional maturity & not taking things personal
-anxious, avoidant & secure attachment styles
-self correcting and self forgiveness in relationships
-the importance of self confidence and building a relationship with yourself
AND MORE
The power of attachment https://amzn.to/3rfiClW
My abundance mindset journal prompt guide https://shop.beacons.ai/theglowupsecrets/2d3320d4-64a5-43ec-bb2f-3fbf53242649
My inner child discovery journal prompt guide & heal to manifest guide https://beacons.ai/theglowupsecrets
Work with me 1:1 https://shop.beacons.ai/theglowupsecrets/504d27dc-4092-4216-bb7a-3ca273e7d082
The glow up secrets podcast channel https://www.youtube.com/@theglowupsecretspodcast
All my favourite beauty, skincare, clothes & wellness products on LTK https://www.shopltk.com/explore/eliciagoguen
Discount Codes https://candr.link/l/kT72DkUuSokqSbBavVDlp
My audio podcast, instagram, tiktok & pinterest can all be found here: https://candr.link/theglowupsecrets
Become a supporter of this podcast: https://www.spreaker.com/podcast/the-glow-up-secrets--5693167/support.
-how to become self aware of your wants and needs in a relationship
-my analysis of esther perels masterclass on relationships
-understanding your family dynamics and how they play a role in your adult realtionships
-understanding the root of our compatibility
-why some people seek freedom, while others seek security in relationships
-understanding ones need for autonomy in relationships
-loyalty and how that can translate into a fawn (trauma) response
-breaking up with the stories you tell yourself about love and relationships
-learning to develop emotional maturity & not taking things personal
-anxious, avoidant & secure attachment styles
-self correcting and self forgiveness in relationships
-the importance of self confidence and building a relationship with yourself
AND MORE
The power of attachment https://amzn.to/3rfiClW
My abundance mindset journal prompt guide https://shop.beacons.ai/theglowupsecrets/2d3320d4-64a5-43ec-bb2f-3fbf53242649
My inner child discovery journal prompt guide & heal to manifest guide https://beacons.ai/theglowupsecrets
Work with me 1:1 https://shop.beacons.ai/theglowupsecrets/504d27dc-4092-4216-bb7a-3ca273e7d082
The glow up secrets podcast channel https://www.youtube.com/@theglowupsecretspodcast
All my favourite beauty, skincare, clothes & wellness products on LTK https://www.shopltk.com/explore/eliciagoguen
Discount Codes https://candr.link/l/kT72DkUuSokqSbBavVDlp
My audio podcast, instagram, tiktok & pinterest can all be found here: https://candr.link/theglowupsecrets
Become a supporter of this podcast: https://www.spreaker.com/podcast/the-glow-up-secrets--5693167/support.