AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Your Brain's Coach
The 80/20 of Nutrition: healthy, fit and productive. Everything you’ll ever need to know about eating healthy.
Sep 15, 2023
40:08
TUNE IN TO LEARN:
How many times did you tell yourself that eating healthy is too complicated, too time-consuming, too confusing?
How many times did you try to go on a diet to lose weight, hoping the results will last?
How many times did you wish eating was much simpler?
Today, you gonna learn the 80/20 framework of eating right that will take care of all of your concerns:
- Eating well
- Eating simply
- Eating to maintain great health, fitness and energy for productivity.
I’ll show you EXACTLY where to focus on and how to make the right choices in ANY life situation to achieve all of your goals and keep them.
Eating is supposed to be simple.
And it is!
Do this and everyone around you will think that you are “the lucky one” who can eat whatever, staying fit and healthy.
Text Me Your Thoughts and Ideas
Brought to you by Angela Shurina
EXECUTIVE HEALTH AND OPTIMAL PERFORMANCE COACH
Change in days - not in years!
🚀JOIN Coaching Your Best ' Habits Newsletter
https://BrainBreakthroughCoach.com/newsletter
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode