The GTD® Virtual Study Group 199: Mid-term Projects
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May 3, 2019 Discover how to manage long-term projects effectively, with a focus on integrating personal health into your routine. Explore strategies for building lasting habits and developing actionable steps for healthier living. The hosts share insights on breaking down fitness goals and using tools like checklists to combat procrastination. Learn about the importance of organization in daily life and prioritizing health expenditures. Plus, master task management with digital tools like OmniFocus and Evernote for enhanced productivity.
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Framing Health as a GTD Project
- Frame "getting healthy" as a project within GTD.
- Break it down into smaller, actionable steps like "Develop the habit of going to the gym."
Using Habit Trackers
- Use a habit tracker app to manage daily health routines.
- Gamified apps like Habitica can make habit-building more engaging.
Creating a Habit Project
- Pick one habit as a project, like "Get up and go to the gym".
- Define next actions, such as "Set up habit tracker with gym routine."