On our previous Coach’s Corner series, Quinn, John and Jared each broke down a case study. In this part 1 of a 3 part series, the team gets together to talk about their own training programs and how they each navigate any hurdles that come up in their training. Jared’s up first- whatta lucky guy!

This episode dives into the details of Jared’s current training program and the adjustments he had to make after an injury. Jared talks about how slowing down and simplifying things in the gym hats transferred over to his everyday life as well!

Enjoy!

Connect with Jared on IG:
@jared.unbreakablestrength

Follow the rest of the Clinical Athlete team:
@quinn.henochdpt
@john.rebuildstronger
@clinicalathlete

Join the Free CALU Community!
http://bit.ly/2XsaJrb

Find a ClinicalAthlete Provider and learn more about Athlete Health & Performance at https://www.clinicalathlete.com!

Audio production by John Summerford

Episode 79: Coach’s Corner- An Inside Look with Jared