This is a bonus episode, a shortcast. Shortcasts are something that I've partnered with Blinkist on for a year now. A shortcast is a 10-15 min version of a podcast where you get the core takeaways. This episode is all about the power of habits and how to create them, and is created from my episode with James Clear the author of Atomic Habits.

If you're interested, you can listen to all the rest of the shortcasts of Beyond The To-Do list for free by going to blinkist.com/friends and enter 'beyond' for 14 days of Blinkist for free!

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Episódio 218d - Olimpíadas Paris - Estrada, com Tota Magalhães