How are you at setting boundaries? What is the practice that you follow? The questions that you check yourself with before you make the call?
I share my process today of boundary setting. I tell a story about a boundary conversation I had with my dad this week, which was unconfortable, but it taught me something important. I'm staying curious and keeping an open heart towards learning how to be a great communicator in those relationships where emotional intimacy is possible. It's not possible with everyone, so if you get to be part of it, boundary setting can become relationship GOLD!
Healing is possible!
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Grace + Boundaries: Navigating Intergenerational Trauma with Erin Hearts