The Dad Edge Podcast Building a Non-Anxious Life: Inspiration From Dr. John Delony | Dad Edge Live QA Mastermind
Mar 27, 2024
Dr. John Delony, a mental health expert, shares insights on work-life balance, tough emotions, and building stronger relationships with kids. The episode focuses on actionable tips for becoming a better dad and features deep discussions on handling challenges, fostering connections, and embracing community for mental well-being.
Chapters
Transcript
Episode notes
1 2 3 4 5 6
Introduction
00:00 • 3min
Navigating Life's Challenges Through Books and Connections
02:31 • 12min
Enhancing Relationships and Fatherhood at the Dad Edge Summit 2024
14:37 • 3min
Navigating Loneliness and Connection
17:20 • 5min
Fostering Meaningful Relationships and Reflection on Connection
22:26 • 3min
Embracing Community: Overcoming Isolation
25:54 • 5min