EXPANDED Podcast by To Be Magnetic™ Ep. 219 - Dr. Becky Kennedy on Becoming the Parent You Want to Be
“Being the parent we want to be, comes from feeling more at home in the person we are.” Today, Lacy is joined by Dr. Becky Kennedy from Good Inside for an enthusiastic conversation about managing your emotions, calming your nervous system, conscious communication and parenthood. Becky shares tools for developing self-worth and confidence in you and your children, how to learn from your triggers, how to navigate self-doubt and blame – and more! Today we are diving into boundaries, validation, empathy and the roles we all have in a family. Whether you are currently a parent, are looking to start a family one day, or are navigating other relationship dynamics– this episode will surely be packed with ah-ha moments!
Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast
In This Episode We Talk About:
- Tips on parenting from today’s guest, Dr. Becky from Good Inside!
- Dr. Becky’s background and how she entered this field
- Tools for developing self-worth and confidence in your children
- Learning from your triggers and using them as energetic clues
- Attachment styles and attachment injuries
- The importance of maintaining your own self-worth as a parent
- Embracing imperfection and open communication
- How to navigate self-doubt and self-blame
- Boundaries, validation, empathy!
- The jobs and roles that we all have in a family
- Supporting children’s feelings and emotions
Resources:
- Text Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)
- Alexis Smart x TBM EXPANDED Flower Remedy
- TBM Manifestation Journal
Resentment Digital Masterclass - Pre Sale
In The Episode:
- Seed- 15% off your first month's supply with code TBM15
- Seed's DS-01™ Daily Synbiotic (for adults ages 18+)
- Good Inside Workshop: Triggers
- GoodInside.com
- Good Inside: A Guide to Becoming The Parent You Want to Be - Dr. Becky Kennedy (book)
Where To Find Dr. Becky!
- Good Inside: A Guide to Becoming The Parent You Want to Be - Dr. Becky Kennedy (book)
- GoodInside.com
- IG: @drbeckyatgoodinside
- Tik Tok: @drbeckyatgoodinside
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HOW TO MANIFEST by Lacy Phillips
(with exercises by Jessica Gill)
Coming October 21st!
The Expanded Podcast is the top manifestation podcast hosted by Lacy Phillips, founder of To Be Magnetic, and co-hosted by TBM’s Chief Content Officer, Jessica Gill. Rooted in TBM’s Neural Manifestation™ process, the show blends neuroscience, psychology, epigenetics, and energetics with a touch of spirituality to help you manifest and step into your most authentic self.
Each episode features TBM teachings, community stories, and tools to reprogram the subconscious, heal your inner child, and reclaim your worth. We explore astrology, human design, internal family systems, and more to shift your energetic blueprint.
Past guests include leading voices like Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.
Where To Find Us!
- @tobemagnetic (IG)
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