Intuitive Coach, Theresa, joins me today to discuss: the root cause of her eating disorders; memory regression therapy; how to handle anxiety; 10 principles of intuitive eating; how to feed your purpose; best yoga for Type A personalities and people struggling with addiction; Reiki healing; the key to healthy couples communication and how to be a lion in life.

BIO: I’m a transformational guide. I help spiritually-curious and purpose driven individuals step into their authenticity, let go of subconscious beliefs, and heal physical pain through emotional release.

WEBSITE: www.howtobealion.com/human-design

INTUITIVE EATING: https://amzn.to/3cAHKqT

If you want go from feeling hopeless to hopeful, lonely to connected and like a burden to a blessing, then go to 1-on-1 coaching, go to www.thrivewithleo.com. Let’s get to tomorrow, together.

Suicide Prevention Center (Los Angeles)

877-727-4747

National Suicide Prevention Lifeline

800-273-TALK [800-273-8255]

1-800-SUICIDE [800-784-2433]

Teen Line (Los Angeles)

800-852-8336

The Trevor Project (LGBTQ Youth Hotline)

866-488-7386

National Domestic Violence Hotline

800-799-SAFE [800-799-7233]

Crisis Text Line

Text "Connect" to 741741 in the USA

Lifeline Chat

https://suicidepreventionlifeline.org/chat/

International Suicide Resources: https://www.iasp.info/

TERESA BRENNEMAN: 10 PRINCIPLES OF INTUITIVE EATING